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Healing Back Pain: The Mind-Body Connection
Author: Dr. John E. Sarno, M.D.
Review: If you have back pain or know anyone who does, this book is a must. The book explains how you can possibly relieve back pain and sciatica (pain radiating down the leg), without exercise, medication, physical therapy or surgery.
This book can change your life. Do not listen to anyone who tells you otherwise. Read it for yourself and come to your own conclusion. If you have already been to a doctor for this condition or have tried everything you could to relieve the persistent pain, consider reading this book as an inexpensive second opinion. You have nothing to lose. Reading this book is a non-invasive approach to a serious condition. It is written by Dr. John E. Sarno, a well respected New York City doctor who pioneered this approach to back pain. This review is an opinion. This is not medical advise or a substitute for medical care. Consult your doctor.
The Mindbody Prescription: Healing the Body, Healing the Pain
Author: Dr. John E. Sarno, M.D.
Review: In his bestselling book, Healing Back Pain: The Mind-Body Connection, he claimed that backaches, slipped discs, headaches, and other chronic pains are due to suppressed anger, and that once the cause of the anger is addressed, the pain will vanish.
Sarno has returned with The Mindbody Prescription, in which he explains how emotions including guilt, anxiety, depression, and low self-esteem can stimulate the brain to manufacture physical symptoms including fibromyalgia, repetitive strain injuries, migraine headaches, hay fever, colitis, ulcers, and even acne. If these psychosomatic problems all sound a little Freudian, what with the repression of emotions in the unconscious, it's because Sarno unapologetically borrows from Freud for the basis of his theory and cites childhood trauma as a major source of emotional problems. He also says that his program is a "talking cure" of sorts, since patients must be convinced their pain is rooted in their emotions before healing can begin. This review is an opinion. This is not medical advise or a substitute for medical care. Consult your doctor.
Reverse Aging
Author: Sang Y. Whang
This book explains how some of the adult degenerative diseases are caused by too much acidic wastes, and describes the various scientific devices and methods to reduce these wastes without any harmful side effects. Alkaline water makers (water ionizers) have been in existence in Japan for more than 40 years...
The Miraculous Properties of Ionized Water The Definitive Guide to the World's Healthiest Substance
Author: Bob McCauley
Water is our best defense against disease of every kind. Sixty percent or more of all chronic disease would be significantly reduced if people would simply keep themselves properly hydrated. The centerpiece of Alkaline Ionized Water are its antioxidant properties. It is miraculous that normal tap water can be instantly transformed into a strong antioxidant...
The Enzyme Factor: How to live long and never be sick.
Author: Hiromi Shinya, M.D.
In "The Enzyme Factor", Dr. Hiromi Shinya presents his research, grounded in his 45 years of medical practice in the United States and Japan. In this book he clearly shows how what we eat affects that key. Dr. Shinya's science is clearly explained and easy to understand. This simple health regime has led hundreds of his patients, many suffering from cancer and other life-threatening diseases, to perfect health. This is a new, important and affordable approach to health care in America by the world's leading gastroenterologist, and inventor of colonoscopic surgery, who has spent his life in empirical research on the subject of human digestion. In his practice, Dr. Shinya has seen the dramatic effect that alkaline antioxidant water has upon the colon and recommends it to his patients.
Your Body's Many Cries for Water
Author: Fereydoon Batmanghelidj
As a result of extensive research into the role of water in the body, the author, a medical doctor, believes that he has found chronic dehydration to be the cause of many conditions including asthma, allergies, arthritis, angina, migraine headaches, hypertension, raised cholesterol, chronic fatigue syndrome, multiple sclerosis, depression, and diabetes in the elderly...
Water: For Health, for Healing, for Life You're Not Sick, You're Thirsty!
Author: F. Batmanghelidj
Asthma, allergies, arthritis, hypertension, depression, head-aches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all natural, and free: water...
The China Study The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
Authors: T. Colin Campbell, Thomas M. Campbell II
Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer...
The pH Miracle Balance Your Diet, Reclaim Your Health
Authors: Robert O. Young, Shelley Redford Young
The pH Miracle is reminiscent of an earlier generation of diet books. Much of the focus is on an intestinal cleansing program, followed by a diet that is 70 to 80 percent vegetables, coupled with a tremendous selection of supplements that authors Robert and Shelley Young recommend to everyone, no matter what their age, gender, or state of health...
Alkalize or Die
Author: Theodore A. Baroody
Our daily diet should consist of an optimal balance of the acid/alkaline foods. The Baroody work describes this pH balance in considerable detail. As such, it is a necessary part of the overall nutritional program for both children and adults...
Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
Author: Robert T. Kiyosaki
Robert Kiyosaki has received all sorts of awards and honors over the years, based upon his global message of financial literacy. Most people struggle financially because although they've spent years in school, they learned nothing about money. The result is that people learn to "work for money"... but never learn to have "money work for them."
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